Genetic Testing: Biohacking Your Health
Lisa Barr, MD2021-08-27T11:01:07-04:00Our unique genetic makeup is an important element to understanding our health challenges and disease risk. Genetic Testing can Reveal Predisposition to ...
What The Heck Is CBD Oil and Why Are We Just Hearing About It?
Lisa Barr, MD2022-12-01T18:03:46-05:00Skeptics who assume CBD Oil is just 21st-century snake oil may be surprised to learn that this substance is being studied as ...
8 Steps to Release Pain
Lisa Barr, MD2021-06-17T09:06:41-04:00Due to neural pathways in the brain and behavioral habit patterns, pain can become a habit, making it challenging to sort out ...
Kick the Pain Habit
Lisa Barr, MD2021-06-17T09:06:51-04:00As I describe in my book Outsmart Your Pain ™, pain can be a constant distraction in daily life, contributing to increased ...
Genicular Nerve Block for Chronic Knee Pain
Lisa Barr, MD2022-05-03T14:29:16-04:00The knee is the largest weight-bearing joint of the body. As a result, it is exposed to a lot of wear and ...
Epidural Steroid Injections and Selective Nerve Root Blocks
Lisa Barr, MD2023-09-14T17:35:58-04:00What are epidural steroid injections? Epidural steroid injections (ESIs) are therapeutic spinal injection procedures that are part of ...
PRFM for Pain Management and Chronic Pain
Lisa Barr, MD2023-09-19T13:53:07-04:00Advanced PRFM for Pain Management The platelet-rich fibrin matrix (PRFM) method is a unique process of extracting platelets from a patient's own ...
Facet Joint Injections and Radiofrequency Ablation
Lisa Barr, MD2021-06-17T09:07:53-04:00Arthritis of the neck and lower back is quite common affecting 85% of people over the age of 60. While this wear ...
Pain Explained in 5 Minutes
Lisa Barr, MD2021-06-17T09:08:03-04:005 Minute Pain Plan explanation: This Youtube video is a good overview of how our bodies process pain. Having a better understanding ...
Posture Hacks
Lisa Barr, MD2023-09-15T17:33:51-04:00Easy Posture Hacks to Reduce Pain Below is a diagram depicting the most common postures. Remember that posture is a habit. Poor ...