Laser Therapy for Pain: The Most Versatile Healthcare Tool of the 21st Century The goal of Laser Therapy for pain is to photo-bio stimulate chemically damaged cells via specific wavelengths of light. Laser energy applied through the skin excites kinetic energy within cells by transmitting healing stimuli known as photons or light beams. The skin absorbs [...]
Low Dose Naltrexone was originally approved in the 1980s at a dose of 50mg to help opiate and heroin addicts. Naltrexone works by blocking the reception of opioid hormones making it easier for drug-dependent adults to stop using. Around the mid-’80s, a doctor in New York named Dr. Bihari was treating cancer and AIDS patients and [...]
Our unique genetic makeup is an important element to understanding our health challenges and disease risk. Genetic Testing can Reveal Predisposition to Health Conditions. While our genes themselves don’t make us sick, they can predispose us to health challenges by affecting enzymes that control cellular functions. This is especially true if your life is out of [...]
Have you ever heard of someone feeling better after modifying their diet? I have. There are, in fact, several mechanisms of action to explain this claim, which I cover in my book, Outsmart Your Pain! The Essential Guide to Overcoming Pain & Transforming Your Life. “You are what you eat” is Surprisingly True. You might be surprised [...]
Skeptics who assume CBD Oil is just 21st-century snake oil may be surprised to learn that this substance is being studied as a potential treatment for a litany of maladies as diverse as chronic pain, bowel disease, auto-immunity, anxiety, depression, PTSD, schizophrenia, insomnia and cancer to name a few. One of the reasons CED is so [...]
Due to neural pathways in the brain and behavioral habit patterns, pain can become a habit, making it challenging to sort out and resolve. The best ways to kick the pain habit are to recognize the most common causes and learn the 8 Step Pain Release Process. Most common reasons (habits) causing people to experience pain: [...]
As I describe in my book Outsmart Your Pain ™, pain can be a constant distraction in daily life, contributing to increased stress and causing cognitive inefficiency. The following steps have been recommended by the American Psychology Association to improve how we can cope better with pain and "kick the pain habit". As the basis of [...]
The knee is the largest weight-bearing joint of the body. As a result, it is exposed to a lot of wear and tear throughout our lives. Normal wear and tear associated with aging as well as the effects of injuries and failed surgeries can eventually cause significant chronic knee pain. Anyone with chronic knee pain knows [...]
What are epidural steroid injections? Epidural steroid injections (ESIs) are therapeutic spinal injection procedures that are part of the first or second line treatment for herniated discs, sciatica and spinal stenosis. When oral steroids, rest and physical therapy are not effective in relieving pain due to these conditions then ESIs are the next best step. Sometimes, [...]
Advanced PRFM for Pain Management The platelet-rich fibrin matrix (PRFM) method is a unique process of extracting platelets from a patient's own blood to relieve pain and inflammation, combat scarring, and aid in tissue regeneration. Similar to PRP (Platelet-Rich Plasma), PRFM is a controlled process that removes almost all contaminants within the blood to create a [...]
