If you spend hours looking down at your phone or computer, neck stiffness or soreness could be a sign of “tech neck” — chronic pain caused by poor posture with electronic devices. This condition strains neck muscles and can lead to headaches, back pain, and jaw issues. The good news? Tech neck is preventable and treatable with proper posture and exercises.
"If you would seek health, look first to the spine." This quote, attributed to Socrates, speaks to the ...
Pain can be quite a puzzle. It can stem from inflammation, degeneration, trauma, scar tissue and mechanical or ...
Dr. Lisa Barr provides insight on the non-surgical therapies she uses to help her patients get back to living their lives, pain free.
Throughout her 40-year medical career, Dr. Lisa Barr, a pain management doctor and author, has helped countless patients ...
People call her the “pain magician.” Dr. Lisa Barr, with the Barr Center for Innovative Pain & Regenerative ...
It is no secret that oxygen is central to life. But it is not just the act of ...
Have you ever heard of someone feeling better after modifying their diet? I have. There are, in fact, several ...
Many people consult me about the best way to manage their chronic pain. It’s true; my passion lies ...
Devoting time to care for yourself each day can go a long way toward protecting the health of ...