Pain Explained in 5 Minutes
Lisa Barr, MD2021-06-17T09:08:03-04:005 Minute Pain Plan explanation: This Youtube video is a good overview of how our bodies process pain. Having a better understanding ...
Posture Hacks
Lisa Barr, MD2023-09-15T17:33:51-04:00Easy Posture Hacks to Reduce Pain Below is a diagram depicting the most common postures. Remember that posture is a habit. Poor ...
Low Dose Naltrexone for Chronic Pain and Autoimmunity
Lisa Barr, MD2025-09-14T12:26:59-04:00Low Dose Naltrexone (LDN) is currently under study in patients with various types of chronic pain including migraines, fibromyalgia, and neuropathy. Other ...
Contrast Baths
Lisa Barr, MD2025-09-14T12:36:01-04:00What is a Contrast Bath? Contrast baths are a form of hydrotherapy. It is also called hot/cold immersion therapy. It is the ...