A Interventional Pain, Sports Medicine and Functional Medicine Practice.

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Our Collection of Articles & Blog Posts

Covid Long Haul Treatment: How Are you Handling Recovery?


Nutritional support and Healthy Lifestyle choices can aid your recovery    With more than 65 million reported cases of COVID-19 in the U.S. alone (and rising), many people are experiencing symptoms for weeks and even months after the infection has cleared. Recovering from COVID does not guarantee ...

Covid Long Haul Treatment: How Are you Handling Recovery?2022-05-27T14:58:03-04:00

IV Therapy: What’s the Real Deal?


Surprising Benefits for Health & Wellness! If you wake up one morning after partying too hard the night before, wishing you hadn't. Or if you have a terrible migraine that simply won’t go away, you might be thinking about 10 different ways to cure a headache ...

IV Therapy: What’s the Real Deal?2022-05-27T14:36:21-04:00

Laser Therapy for Pain: Cold Laser Therapy


Laser Therapy for Pain: The Most Versatile Healthcare Tool of the 21st Century The goal of Laser Therapy for pain is to photo-bio stimulate chemically damaged cells via specific wavelengths of light. Laser energy applied through the skin excites kinetic energy within cells by transmitting healing ...

Laser Therapy for Pain: Cold Laser Therapy2022-03-07T12:14:59-05:00

How Low Dose Naltrexone Helps Treat Autoimmunity


Low Dose Naltrexone was originally approved in the 1980s at a dose of 50mg to help opiate and heroin addicts. Naltrexone works by blocking the reception of opioid hormones making it easier for drug-dependent adults to stop using.  Around the mid-’80s, a doctor in New York ...

How Low Dose Naltrexone Helps Treat Autoimmunity2022-05-27T12:28:09-04:00

Genetic Testing: Biohacking Your Health


Our unique genetic makeup is an important element to understanding our health challenges and disease risk. Genetic Testing can Reveal Predisposition to Health Conditions. While our genes themselves don’t make us sick, they can predispose us to health challenges by affecting enzymes that control cellular functions. ...

Genetic Testing: Biohacking Your Health2021-08-27T11:01:07-04:00

Functional Medicine: “You Are What You Eat”


Have you ever heard of someone feeling better after modifying their diet? I have. There are, in fact, several mechanisms of action to explain this claim, which I cover in my book, Outsmart Your Pain! The Essential Guide to Overcoming Pain & Transforming Your Life. “You are ...

Functional Medicine: “You Are What You Eat”2022-04-05T15:51:52-04:00

What The Heck Is CBD Oil and Why Are We Just Hearing About It?


Skeptics who assume CBD Oil is just 21st-century snake oil may be surprised to learn that this substance is being studied as a potential treatment for a litany of maladies as diverse as chronic pain, bowel disease, auto-immunity, anxiety, depression, PTSD, schizophrenia, insomnia and cancer to ...

What The Heck Is CBD Oil and Why Are We Just Hearing About It?2022-12-01T18:03:46-05:00

8 Steps to Release Pain


Due to neural pathways in the brain and behavioral habit patterns, pain can become a habit, making it challenging to sort out and resolve. The best ways to kick the pain habit are to recognize the most common causes and learn the 8 Step Pain Release ...

8 Steps to Release Pain2021-06-17T09:06:41-04:00

Kick the Pain Habit


As I describe in my book Outsmart Your Pain ™, pain can be a constant distraction in daily life, contributing to increased stress and causing cognitive inefficiency. The following steps have been recommended by the American Psychology Association to improve how we can cope better with ...

Kick the Pain Habit2021-06-17T09:06:51-04:00

Genicular Nerve Block for Chronic Knee Pain


The knee is the largest weight-bearing joint of the body. As a result, it is exposed to a lot of wear and tear throughout our lives. Normal wear and tear associated with aging as well as the effects of injuries and failed surgeries can eventually cause ...

Genicular Nerve Block for Chronic Knee Pain2022-05-03T14:29:16-04:00
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