An Interventional Pain and Sports Medicine Practice

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Posture Hacks


Easy Posture Hacks to Reduce Pain Below is a diagram depicting the most common postures. Remember that posture is a habit. Poor ...

Posture Hacks2023-09-15T17:33:51-04:00

Contrast Baths


 What is a Contrast Bath? Contrast baths are a form of hydrotherapy. It is also called hot/cold immersion therapy. It is the ...

Contrast Baths2022-04-13T11:56:55-04:00
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