Lisa Barr MD explains in her book, “Outsmart Your Pain” about the connection between the mind and pain. Drawing from her personal experience, Dr. Barr explores the causes of pain and how to over come the pain her patients experience. Learn from this 30-year pain management physician about how to better manage your pain and find relief.
Dr. Barr is the Medical Director for the Barr Center for Innovative Pain & Regenerative Therapies in Virginia Beach, VA.
5 Minute Pain Plan explanation: This Youtube video is a good overview of how our bodies process pain. Having a better understanding ...
Easy Posture Hacks to Reduce Pain Below is a diagram depicting the most common postures. Remember that posture is a habit. Poor ...
Low Dose Naltrexone (LDN) is currently under study in patients with various types of chronic pain including migraines, fibromyalgia, and neuropathy. Other ...
What is a Contrast Bath? Contrast baths are a form of hydrotherapy. It is also called hot/cold immersion therapy. It is the ...
Learn how to Outsmart Your Pain from pain management expert and physician, Lisa Barr MD. "Basically, the pain body connection is ...