5 Minute Pain Plan explanation:

This Youtube video is a good overview of how our bodies process pain. Having a better understanding of pain can help you get better.

Please take time to watch the video and write down any questions you have for your next therapy visit.

Can the Barr Center Help You with Pain Relief?

Call us at 757-578-2260 or email us at [email protected] to get started on  therapies that relieve your pain.

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Conditions we treat: Neck Pain, Shoulder Pain, Back Pain, Hip Pain and Knee Pain.  We sometimes combine Physical Therapy in our treatments.