An Interventional Pain and Sports Medicine Practice

An Interventional Pain & Sports
Medicine Practice

What is Prolotherapy?

Unlike steroid injections, Prolotherapy is a totally natural process that stimulates the repair of soft tissue and joints. It is effective in treating pain due to ligament laxity, repetitive overuse injuries, whiplash injuries, poor posture, improper stretching, and traumas of various kinds.
Ultrasound-guided platelet rich plasma injection

Prolotherapy treatments have treated ligament and joint laxity since 1992. Dr. Barr has more experience performing prolotherapy than any physician in the eastern part of Virginia. She was fortunate to learn about Prolotherapy from one of its originators, Dr. Gustav Hemwall, in the early 1990’s (Dr. Hemwall was in his 80’s at the time). Over the years, Dr. Barr has refined the technique to include image and/or x-ray guidance. Image guidance allows Dr. Barr to access and inject discrete areas of injury or laxity and ensures safety. Prolotherapy  treats chronic joint instability, chronic whiplash, sports injuries, recurrent ankle and wrist sprains. It’s also used in hypermobility syndromes, such as Ehlers Danlos Syndrome. Prolotherapy involves the injection of a solution consisting of Dextrose, Phenol and Glycerine mixed with Lidocaine into damaged or overstretched connective tissue and joint capsules to strengthen collagen and restore elasticity. This enhances joint stability and reduces pain.

Prolotherapy is a Natural Process

Unlike steroid injections, Prolotherapy is a totally natural process that stimulates the repair of soft tissue and joints. It is effective in treating pain due to ligament laxity, repetitive overuse injuries, whiplash injuries, poor posture, improper stretching, and traumas of various kinds. We have learned over time, when ligaments and tendons are lax or slack, the surrounding muscles reflexly go into spasm in an effort to stabilize that area of the body. Once we inject the prolo solution into the affected tissues and healing takes place, the lax tissue naturally tightens allowing the surrounding muscles to relax. This is very common with neck and shoulder pain.  Prolotherapy is quite helpful in reversing some of these chronic muscle tightness and pain. Prolotherapy is usually administered in 3-5 treatment sessions performed at 3-4-week intervals. Depending on the complexity, a prolotherapy session takes 15-25 minutes to perform. Unlike steroid injections, there is no limit to the number of prolotherapy injections one can have if needed.

How does Prolotherapy work?

There are three phases of prolotherapy. Phase one is the inflammatory phase lasting 3-4 days following the injections. This phase can cause a brief period of soreness, swelling and stiffness. Phase two lasts 3 weeks and is the proliferative phase. Fibroblast cells lay down new collagen to heal injured tissue. The final phase is the remodeling phase, which lasts 3 months. New collagen is stretched which causes new tissue to organize into stronger tissue and provide adequate support to damaged areas. The end result of these injections is a reduction of pain and deactivation of receptors that act as alarm sensors in the soft tissues causing pain and result in limping and other compensatory movement patterns. Prolotheraphy graph - how treatment prolotherapy works

Prolotherapy Offers Long-Lasting Benefits

The benefits of prolotherapy can be very long-lasting. In some instances, the effects from prolotherapy are permanent. The key to igniting the proliferative process is the initial inflammatory phase. Avoid aspirin, Motrin, Aleve and other prescription NSAIDS, for 1 week prior to your injections and three weeks after injections. Ice applied to the area of injection can help manage post injection pain along with Tylenol and topical CBD salve or T relief gel. At the Barr Center, we believe that prolotherapy injections will continue as a unique and simple application for pain relief for years to come.

Can the Barr Center Help You with Pain Relief?

Call us at 757-578-2260 or email us at Info@BarrCenter.com to get started on  therapies that relieve your pain.

Learn More

Conditions we treat: Neck PainShoulder PainBack PainHip Pain and Knee Pain.  We sometimes combine Physical Therapy in our treatments.

INNOVATIVE PAIN & REGENERATIVE THERAPIES
INNOVATIVE PAIN & REGENERATIVE THERAPIES
Expert care for spine, joint, nerve, sports injuries, and chronic pain.

Find Relief From the Conditions Holding You Back

Dr. Lisa Barr is a leading pain management physician in Virginia Beach with over 35 years of experience diagnosing and treating spine, joint, nerve, and musculoskeletal pain. As a Board Certified PM&R specialist, she focuses on whole-body, non-surgical solutions that uncover the true root cause of pain. She is also the international bestselling author of Outsmart Your Pain and one of the region’s most experienced experts in regenerative medicine, PRP, and advanced biologic therapies.

Spinal Conditions
  • Neck Pain
  • Mid Back Pain
  • Low Back Pain
  • Pelvic Pain
  • SacroiIiac Joint Pain
  • Hypermobility
  • Myofascial Pain
    • Trigger Point
      injections
    • What is Sarapin?
  • Fibromyalgia
  • EOS/Hypermobility
    Syndrome
  • Autoimmunity
    • LDN (Low dose
      Natrexone)
    • Testing
  • Prolotherapy
  • Neuroprolotherapy
  • Neural Therapy
  • Cold Laser
  • Entrapment Neuropathy
    • Carpal Tunnel Syndrome
    • Radial & Ulnar Nerve Entrapment
    • Lower Extremity Entrapment
    • Occipital Neuritis
  • Scar Tissue
  • Peripheral Neuropathy
    • Fatty Acid Testing & Specialized Therapies
    • Cold Laser
    • Nutritional Support
  • Neck Pain
  • Mid Back Pain
  • Low Back Pain
  • Pelvic Pain
  • SacroiIiac Joint Pain
  • Hypermobility
  • Inner Arsenal
  • Vagus Nerve Support
  • Power over Pain Mindset
  • Breathing Practices
Resources

Chronic Pain Management Articles

Barr Center Video Playlist

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OVERVIEW

The Barr Center for Innovative Pain and Regenerative Therapies, led by Dr. Lisa Barr, is dedicated to helping people in pain. With over forty years of experience, Dr. Barr and her staff offer a range of evaluation and treatment options, including osteopathic assessment, trigger point injections, prolotherapy, and regenerative therapies. They prioritize a caring atmosphere and involve patients in their own care, ensuring they understand the recommended treatments. If necessary, they collaborate with other professionals to provide a comprehensive approach. Dr. Barr’s expertise has been recognized with the Top Doc award for thirty years.

FAQ

Pain Management and Treatment

The Barr Center for Innovative Pain & Regenerative Therapies is located at:

933 First Colonial Road, Suite 200
Virginia Beach, VA 23454

Phone: 757-578-2260
Email: info@BarrCenter.com

Monday–Thursday: 8:30 am–5:00 pm

Friday: Closed (note: physician on call)

Not always. Some insurance plans—especially HMOs—require a referral before seeing a specialist. To confirm what your specific plan requires, call your insurance provider or contact our office at 757-578-2260.

We accept most major insurance plans (except Medicaid). If your plan requires a referral or pre-authorization to see a specialist, you will need one for your first visit. After your initial consultation, our office obtains any future pre-authorizations, sometimes with assistance from your referring provider. Visit our Patient Resources page for details.

Yes. We offer telemedicine visits for certain appointment types, including follow-up visits and treatment discussions. Some procedures require in-office evaluation, and our team will help determine whether a virtual visit is appropriate.

Conditions and Treatment Questions

Led by pain management specialist Lisa Barr, M.D., the Barr Center provides comprehensive musculoskeletal and pain treatments including:

• Acupuncture
• Mind-body medicine and lifestyle optimization
• Interventional spinal procedures
• Sports medicine
• Physical therapy
• Regenerative medicine (PRP, prolotherapy)

We treat a wide range of pain and musculoskeletal conditions, including:

• Neck, shoulder, hip, back, and knee pain
• Sports injuries and repetitive strain conditions
• Posture, sleep, and movement-related pain
• Car accident injuries, including whiplash

Our approach provides proven alternatives to surgery and long-term medications through targeted injections, hands-on physical therapy, acupuncture, lifestyle guidance, and regenerative medicine.

If your pain is persistent, recurring, or limiting daily activities, it is time for an evaluation. We assess how your joints move, how your muscles function, and whether lifestyle factors are contributing to your symptoms.

We offer a comprehensive, root-cause approach to pain in a boutique practice setting.

Our team is highly specialized, and we combine interventional pain medicine, regenerative therapies, physical therapy, and whole-person care—all under one roof.

Our team includes board-certified physicians, licensed physical therapists, regenerative medicine specialists, acupuncture providers, and experienced clinical support staff with focused expertise in musculoskeletal medicine and pain management.

Preparing for your First Appointment

To help make your first visit efficient, please bring:

• Photo ID
• Insurance card
• Referral (if required by your insurance)
• Completed new-patient paperwork
• Co-pay, if applicable

If you have MRIs, CT scans, X-rays, or lab results, please have your referring provider fax them to our office. You may also download our Medical Records Request Form to expedite the process.

Experiencing Pain? Reach Out For Medication-Free Treatment