An Interventional Pain and Sports Medicine Practice

An Interventional Pain & Sports
Medicine Practice

Lisa Barr MD | Barr Center | Virginia Beach, VA

Featured in The Virginian Pilot newspaper

“There’s not a pill for every ill.” That’s Lisa Barr’s maxim.

Barr, a physiatrist, recently opened Barr Medical Center, located at 933 First Colonial Road, where she helps empower her patients to manage or alleviate pain. She uses a variety of techniques, including physical therapy, nutrition and lifestyle counseling, and sometimes medicine, to take control of their pain.

As a young physician, Barr worked for a while at an urgent care center. It was there that she noticed how profoundly pain affects some people, so she returned to school and began a program in physiatry.

To help her patients overcome pain, Barr tries to find the root cause of the pain, which can be anything from poor posture or poor eating habits to emotional stress.

Before she opened her current practice in January, Barr worked at APM Spine & Sports Physicians, which closed in December 2018. She opened her current practice in January.

Barr is also the author of “Outsmart Your Pain: The Essential Guide to Overcoming Pain and Transforming Your Life,” which is available on Amazon. She’s planning another book, and in her spare time she enjoys stand-up paddle-boarding, high-intensity interval training, and other outdoor and fitness-related activities.

What is the greatest challenge you face doing what you do? Working with patients whose lives are out of balance. This tipping point often manifests as physical pain but starts with not moving optimally, eating well, sleeping well or managing stress well. Identifying lifestyle habits as well as mental and emotional factors that throw us out of balance are key to effectively alleviating pain. I am passionate about helping people find the root causes of their pain and not just treat symptoms.

Who or what inspires you to do what you do? After working in primary care and then as a pain physician for 30-plus years and treating more than 200,000 patients I realize that there’s just such a huge opportunity to shed a light on how to demystify pain and tap into the root cause of each person’s pain. Creating a common language around pain is essential. I call this pain literacy.

Who or what in your background best prepared you to do what you do? I have been blessed to study with the best teachers across many disciplines. Dr. John Sarno was someone who had a profound impact on me early in my career. He was one of the first to talk about the mind/body connection and how emotions and thought processes can drive pain. I’ve spent the last 30 years trying to figure out if he was right. What I learned is that he was partially right. I explain this in my book “Outsmart Your Pain! The Essential Guide to Overcoming Pain and Transforming Your Life.”

If a snapshot was taken of you enjoying a perfect day, what would it look like? Stand-up paddle boarding, tennis, a walk on the beach and interacting with friends and family. I also enjoy the arts, including movies and theater, and music. I’m a jazz lover.

Of what achievements are you most proud? Personally, I’m most proud of being a mother. Professionally, I’m proud that I’ve been willing to stand up and follow my passion. As a physician, you are often encouraged “to stay in your lane”, but having studied so many aspects of healing I have a really wide lane. In my work with patients I straddle between traditional and alternative medicine — with one foot in each, I’m comfortable with that and find it helps me be a more effective physician as I can meet my patients where they are and guide them to relief.

Something you’ve done that others might not expect of you? At age 60, I wrote my first book and started a new practice.

Contributor/Writer: Jane Bloodworth Rowe, janebloodworthrowe@gmail.com

This article was featured in The Virginian Pilot on February 14, 2019.

 

INNOVATIVE PAIN & REGENERATIVE THERAPIES
INNOVATIVE PAIN & REGENERATIVE THERAPIES
Expert care for spine, joint, nerve, sports injuries, and chronic pain.

Find Relief From the Conditions Holding You Back

Dr. Lisa Barr is a leading pain management physician in Virginia Beach with over 35 years of experience diagnosing and treating spine, joint, nerve, and musculoskeletal pain. As a Board Certified PM&R specialist, she focuses on whole-body, non-surgical solutions that uncover the true root cause of pain. She is also the international bestselling author of Outsmart Your Pain and one of the region’s most experienced experts in regenerative medicine, PRP, and advanced biologic therapies.

Spinal Conditions
  • Neck Pain
  • Mid Back Pain
  • Low Back Pain
  • Pelvic Pain
  • SacroiIiac Joint Pain
  • Hypermobility
  • Myofascial Pain
    • Trigger Point
      injections
    • What is Sarapin?
  • Fibromyalgia
  • EOS/Hypermobility
    Syndrome
  • Autoimmunity
    • LDN (Low dose
      Natrexone)
    • Testing
  • Prolotherapy
  • Neuroprolotherapy
  • Neural Therapy
  • Cold Laser
  • Entrapment Neuropathy
    • Carpal Tunnel Syndrome
    • Radial & Ulnar Nerve Entrapment
    • Lower Extremity Entrapment
    • Occipital Neuritis
  • Scar Tissue
  • Peripheral Neuropathy
    • Fatty Acid Testing & Specialized Therapies
    • Cold Laser
    • Nutritional Support
  • Neck Pain
  • Mid Back Pain
  • Low Back Pain
  • Pelvic Pain
  • SacroiIiac Joint Pain
  • Hypermobility
  • Inner Arsenal
  • Vagus Nerve Support
  • Power over Pain Mindset
  • Breathing Practices
Resources

Chronic Pain Management Articles

Barr Center Video Playlist

8 Videos
OVERVIEW

The Barr Center for Innovative Pain and Regenerative Therapies, led by Dr. Lisa Barr, is dedicated to helping people in pain. With over forty years of experience, Dr. Barr and her staff offer a range of evaluation and treatment options, including osteopathic assessment, trigger point injections, prolotherapy, and regenerative therapies. They prioritize a caring atmosphere and involve patients in their own care, ensuring they understand the recommended treatments. If necessary, they collaborate with other professionals to provide a comprehensive approach. Dr. Barr’s expertise has been recognized with the Top Doc award for thirty years.

FAQ

Pain Management and Treatment

The Barr Center for Innovative Pain & Regenerative Therapies is located at:

933 First Colonial Road, Suite 200
Virginia Beach, VA 23454

Phone: 757-578-2260
Email: info@BarrCenter.com

Monday–Thursday: 8:30 am–5:00 pm

Friday: Closed (note: physician on call)

Not always. Some insurance plans—especially HMOs—require a referral before seeing a specialist. To confirm what your specific plan requires, call your insurance provider or contact our office at 757-578-2260.

We accept most major insurance plans (except Medicaid). If your plan requires a referral or pre-authorization to see a specialist, you will need one for your first visit. After your initial consultation, our office obtains any future pre-authorizations, sometimes with assistance from your referring provider. Visit our Patient Resources page for details.

Yes. We offer telemedicine visits for certain appointment types, including follow-up visits and treatment discussions. Some procedures require in-office evaluation, and our team will help determine whether a virtual visit is appropriate.

Conditions and Treatment Questions

Led by pain management specialist Lisa Barr, M.D., the Barr Center provides comprehensive musculoskeletal and pain treatments including:

• Acupuncture
• Mind-body medicine and lifestyle optimization
• Interventional spinal procedures
• Sports medicine
• Physical therapy
• Regenerative medicine (PRP, prolotherapy)

We treat a wide range of pain and musculoskeletal conditions, including:

• Neck, shoulder, hip, back, and knee pain
• Sports injuries and repetitive strain conditions
• Posture, sleep, and movement-related pain
• Car accident injuries, including whiplash

Our approach provides proven alternatives to surgery and long-term medications through targeted injections, hands-on physical therapy, acupuncture, lifestyle guidance, and regenerative medicine.

If your pain is persistent, recurring, or limiting daily activities, it is time for an evaluation. We assess how your joints move, how your muscles function, and whether lifestyle factors are contributing to your symptoms.

We offer a comprehensive, root-cause approach to pain in a boutique practice setting.

Our team is highly specialized, and we combine interventional pain medicine, regenerative therapies, physical therapy, and whole-person care—all under one roof.

Our team includes board-certified physicians, licensed physical therapists, regenerative medicine specialists, acupuncture providers, and experienced clinical support staff with focused expertise in musculoskeletal medicine and pain management.

Preparing for your First Appointment

To help make your first visit efficient, please bring:

• Photo ID
• Insurance card
• Referral (if required by your insurance)
• Completed new-patient paperwork
• Co-pay, if applicable

If you have MRIs, CT scans, X-rays, or lab results, please have your referring provider fax them to our office. You may also download our Medical Records Request Form to expedite the process.

Experiencing Pain? Reach Out For Medication-Free Treatment