{"id":12072,"date":"2018-12-15T22:52:52","date_gmt":"2018-12-16T03:52:52","guid":{"rendered":"https:\/\/barrcenter.com\/staging-2025\/?p=12072"},"modified":"2025-09-14T12:33:26","modified_gmt":"2025-09-14T16:33:26","slug":"what-is-a-herniated-disc-or-sciatica","status":"publish","type":"post","link":"https:\/\/barrcenter.com\/staging-2025\/what-is-a-herniated-disc-or-sciatica\/","title":{"rendered":"What is a Herniated Disc or Sciatica?"},"content":{"rendered":"<h2>Intervertebral Discs &#8211; Herniated Disc or Sciatica<\/h2>\n<h3>What are the intervertebral discs and how do discs degenerate?<\/h3>\n<p><span style=\"font-weight: 400;\">They is a circular ligament called the annulus fibrosus surrounding a gel-like system called the nucleus pulposus that functions as a shock absorber between the vertebrae. The discs make up about one-fourth of the height of the spinal column. They serve as spacers and cushions for the spine and allow for spinal mobility.<\/span> <span style=\"font-weight: 400;\">The center of the disc, called the nucleus pulposus, is surrounded by the annulus fibrosus which is semi-gelatinous and fluid-like, composed mainly of protein aggregates and water. At birth, the water content of a disc is about 90 percent, but it gradually decreases with age. By the time we are in our fifties, the water content can decrease to 70 percent or more.<\/span><span style=\"font-weight: 400;\"> This is what leads to age related disc degeneration and explains why we shrink in height as we age.<\/span> <span style=\"font-weight: 400;\">The term \u201cdegenerative disc disease\u201d is really a misnomer. The degeneration of the disc is a natural process of aging and overuse, resulting in deterioration. The term \u201cdisease\u201d is also a misnomer as it is not a disease, but a process. It is frequently referred to as \u201cDDD\u201d. \u00a0As the discs shrink in height the connecting joints of the spine called facet joints enlarge<\/span><span style=\"font-weight: 400;\">. \u00a0This condition is called <\/span><span style=\"font-weight: 400;\">spondylosis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Age, genetics and environmental factors result in changes within the discs. Blood supply to the discs decreases and the discs gradually deteriorate and lose water. When this process progresses the differentiation between the outer ligamentous annulus and the inner gel-like nucleus becomes less distinguishable. This deterioration results in:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Decreased spinal range of motion<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Decreased ability for the disc to function as a shock absorber for the spine<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Decreased vertebral column height<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Increased weight-bearing and possible irritation and enlargement of the\u00a0<\/span><span style=\"font-weight: 400;\">fa<\/span><span style=\"font-weight: 400;\">cet join<\/span><span style=\"font-weight: 400;\">t<\/span><span style=\"font-weight: 400;\">s<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Risk of increased compression of the spinal nerves<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Risk of development of pain as a result of the changes in the disc<\/span><\/li>\n<\/ul>\n<h2>Herniated Disc<\/h2>\n<h3>What is a Herniated Disc?<\/h3>\n<p><span style=\"font-weight: 400;\">The fissures in the outer fibers (annulus pulposus) may become extensive, and the nucleus pulposus (the center of the disc) may start to squeeze through to the edge of the disc or beyond. This will cause the disc to bulge initially, and when the deterioration occurs through most or all of the layers, a true herniation will result. The herniation will be defined as a bulge protrusion or extrusion, depending upon the shape of the herniation. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Disc protrusions may compress spinal nerves or the spinal cord, which can result in leg pain or sciatica. Herniated discs are also referred to as \u201cslipped\u201d disc. A herniated disc can occur in any part of your spine, but it tends to occur more frequently in the lumbar spine (low back) than the cervical spine (neck) and less frequently in the thoracic spine (mid back).<\/span><span style=\"font-weight: 400;\"> When the nuclear material of the disc protrudes completely through the annulus and is effectively a \u2018free fragment\u2019 we call this a disc extrusion. <\/span><\/p>\n<h2>Sciatica<\/h2>\n<h3>What is Sciatica?<\/h3>\n<p><span style=\"font-weight: 400;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-12107 alignright\" src=\"https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Sciatica.gif\" alt=\"What is Sciatica? | Lisa Barr MD | Barr Center\" width=\"188\" height=\"322\" \/>When you experience low back pain and\/or leg pain that radiates from the buttock as far down as the foot, the culprit may well be sciatica.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The problem may result from irritation to the sciatic nerve (a large nerve that runs from the low back down the leg). It can be caused by compression of one of the nerve roots that make up the sciatic nerve. It can also be caused by compression of the sciatic nerve itself, which is less common. \u00a0Piriformis syndrome and rare tumors of the sciatic nerve can cause pain to radiate down the leg. The sciatic nerve provides partial sensation and motor control to the leg, and when it is compromised by pain, numbness and weakness could result.<\/span><span style=\"font-weight: 400;\"> The nerves that make up the sciatic nerve exit the spine at each level on each side. These are called segmental nerves and The sciatic nerve is made up of branches of L4- S4. \u00a0Each nerve is laminated like the rings of a tree with the outer fibers being the sensory fibers and the inner fibers that are more insulated being the motor fibers.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pain from a herniated disc can start in the low back, then progressively go down the leg, and usually will only affect one side of your body<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pain from a disc problem can mimic other medical problems, particularly muscular problems such as piriformis syndrome. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">An accurate diagnosis is made as a result of a thorough history and physical evaluation as well as other diagnostic testing, which may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">MRI<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Electromyography\/Nerve Conduction Velocity Test (EMG\/NCV)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">CT Scan<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Provocation Discography<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Myelogram<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Diagnostic spinal injection<\/span><\/li>\n<\/ul>\n<p><b>How is it treated?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Symptoms from a herniated disc usually improve in a few weeks or months. To help you recover:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stay active (walk or do other light activity).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rest if you have severe pain.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">For an acute injury, apply ice for 10-15 minutes, three times per day, for two to three days. After three days you can start to use heat help further reduce the pain.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Take medication to relieve pain. Medication will not cure a disc herniation.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Undergo physical therapy, for instruction in doing exercises properly.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Spinal injections may be recommended in certain cases.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Surgery may be recommended for cases that do not respond to conservative treatment.<\/span><\/li>\n<\/ul>\n<p><b>Treatments for lumbar disc herniations and Spinal Stenosis includes: <\/b><\/p>\n<p>Epidural Steroid Injections and Selective Nerve Root Blocks<\/p>\n<p><strong>What are epidural steroid injections?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">An epidural steroid injection is a spinal procedure in which a steroid and usually an anesthetic are injected in the spinal region called the epidural space. The nerves, spinal fluid, and spinal cord are enclosed within a membrane sack called the dura. The injection is outside this membrane. It is useful to reduce inflammation from nerve roots or intervertebral discs. Decreasing the inflammation may decrease the pain originating from these structures.<\/span><\/p>\n<p><strong>What are the different types of epidural steroid injections?<\/strong><\/p>\n<p><b><img decoding=\"async\" class=\"alignnone wp-image-12108 size-full\" src=\"https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-caudal.jpg\" alt=\"Herniated Disc or Sciatica | Lumbar Disc Herniation Caudal\" width=\"400\" height=\"294\" srcset=\"https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-caudal.jpg 400w, https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-caudal-300x221.jpg 300w, https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-caudal-200x147.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><br \/>\nCaudal:<\/b><span style=\"font-weight: 400;\">\u202fthe injection is placed through a small opening (sacral canal) just above the tailbone.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-12109 size-full\" src=\"https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-Interlaminar-approach.jpg\" alt=\"Herniated Disc or Sciatica | Lumbar Disc Herniation Interlaminar\" width=\"400\" height=\"273\" srcset=\"https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-Interlaminar-approach.jpg 400w, https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-Interlaminar-approach-300x205.jpg 300w, https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-Interlaminar-approach-200x137.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><b>Interlaminar:<\/b><span style=\"font-weight: 400;\">\u202fthe injection is usually midline and placed directly between two vertebrae (similar to the approach a woman undergoes during labor for epidural anesthesia).<\/span><\/p>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12110 size-full\" src=\"https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-transforamnal-approach.jpg\" alt=\"Herniated Disc or Sciatica | Lumber Disc Herniation Transforaminal\" width=\"400\" height=\"259\" srcset=\"https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-transforamnal-approach.jpg 400w, https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-transforamnal-approach-300x194.jpg 300w, https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2018\/12\/Lumbar-disc-herniation-transforamnal-approach-200x130.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/b><\/p>\n<p><b>Transforaminal:<\/b><span style=\"font-weight: 400;\">\u202fthe injection is placed in the foramina (opening) on the side of the spine near the exiting nerve.<\/span><span style=\"font-weight: 400;\"> This is often the preferred method of injection as the needle and cortisone gets \u00a0very close to the offending disc herniation yielding quick relief and often very good results.<\/span><\/p>\n<h3>Selective Nerve Root Blocks<\/h3>\n<p><strong>What are selective nerve root blocks?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">A selective nerve root block is a spinal procedure in which anesthetic is placed on a specific nerve root of the spine to help identify the exact source of leg pain. This can be used as a purely diagnostic test \u00a0when we need to determine the best level for injection and surgical intervention. The injection usually also contains steroid to decrease inflammation and pain. The injection is similar to a transforaminal epidural steroid injection, but in a selective nerve root block there is no attempt to have the medication enter the epidural space. Rather, the aim is strictly to cover the offending nerve root.<\/span><\/p>\n<p><strong>How are selective nerve root blocks and epidural steroid injections performed?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">The procedure is usually done with the patient lying on his or her stomach under fluoroscopic X-ray. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The skin is cleaned thoroughly with antiseptic solution before the injection is performed. After the skin has been numbed with local anesthetic, a small spinal needle is inserted under fluoroscopic guidance to the appropriate position within the spine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For selective nerve root blocks and the transforaminal approach for an epidural steroid injection, the final needle position is just above the target nerve root.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the caudal approach for an epidural steroid injection, the needle is passed through a small opening (sacral canal) just above the tailbone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With the interlaminar approach of an epidural steroid injection, the needle is passed between two vertebrae, usually midline. Contrast dye is injected to confirm proper needle position.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The medication is then injected. The patient\u2019s vital signs are closely monitored during the procedure, which takes about 15 to 30 minutes. After the injection, the patient is taken to the post-procedure area for continued monitoring.<\/span><\/p>\n<p><strong>What is actually injected?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">The injection usually consists of a mixture of a local anesthetic (e.g., Marcaine\u00ae, Lidocaine) and the steroid injection (e.g., Dexamethasone or Celestone).<\/span><\/p>\n<p><strong>Is the procedure painful?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Not usually. Most patients say it is about as painful as a routine blood test.<\/span><\/p>\n<p><strong>What should I expect after the procedure?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">If anesthetic is placed around a nerve root or epidural space, you may experience a period of numbness in that region or limb for 3 to 8 hours. The steroid medication may begin working anywhere from 6 hours to 3 days after the injection. Some individuals do experience a period of soreness 1 to 2 days after the injection. An application of ice may help during this period. Within one to five days, you may start noticing significant pain relief.<\/span><\/p>\n<p><strong>What should I do after the procedure?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">After the procedure, you should have someone drive you home. It is advised that patients minimize their activity and take it easy for a day or so after the procedure. If there is soreness at the injection site, you can apply ice to the area.<\/span><\/p>\n<p><strong>How soon can I return to work?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">The day after the procedure, you can perform normal activities as long as they are not uncomfortable.<\/span><\/p>\n<p><strong>How many injections should I have?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">We generally do not perform more than three injections within a 12-month period. Very frequent injections may increase the likelihood of side effects from the steroid.<\/span><\/p>\n<p><strong>Are there any risks with this procedure?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">This is considered a very safe procedure. However, as with any procedure, there are risks and possible side effects or complications.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The complications from the selective nerve root blocks and epidural steroid injection include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pain at the injection site \u2013 common<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Worsening of symptoms \u2013 occasional<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Infection \u2013 rare<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bleeding \u2013 rare<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Serious nerve or spinal cord injury \u2013 extremely rare<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Other side effects are generally related to the steroid medication and may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fluid retention \u2013 uncommon<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Weight gain \u2013 uncommon<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Elevated blood pressure \u2013 uncommon<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mood swings \u2013 rare<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Insomnia \u2013 rare<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Suppression of the body\u2019s own natural production of cortisone \u2013 rare<\/span><\/li>\n<\/ul>\n<p><strong>Can I have this procedure if I am on Coumadin\u00ae or other blood thinners?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">No. You should not have the procedure if you are currently taking blood-thinning medication such as Coumadin\u00ae or Plavix\u00ae. You may be asked to temporarily stop your blood-thinning medication, but do not do so without discussing this with your doctor.<\/span><\/p>\n<p><strong>Who should not receive a selective nerve root block or epidural steroid injection?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">You should not undergo a selective nerve root block or epidural steroid injection if:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You are prone to excessive bleeding or you are taking anticoagulant (blood thinning) medication.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Your back pain has been diagnosed as being the result of an infection or malignancy.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">There is any systemic bacterial infection or local skin infection near the injection site.<\/span><\/li>\n<\/ul>\n<h3 data-fontsize=\"24\" data-lineheight=\"33\">Can the Barr Center Help You with Back Pain Relief?<\/h3>\n<p>Call us at\u00a0<a href=\"tel:757-578-2260\">757-578-2260<\/a>\u00a0or email us at\u00a0<a href=\"mailto:info@barrcenter.com\">Info@BarrCenter.com<\/a>\u00a0to get started on relieving your back pain.<\/p>\n<h3 data-fontsize=\"24\" data-lineheight=\"33\">Learn More<\/h3>\n<p>Other pain management conditions we treat are:\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/neck-pain-relief\/\">Neck Pain<\/a>,\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/shoulder-pain-relief\/\">Shoulder Pain<\/a>,\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/hip-pain-relief\/\">Hip Pain<\/a>\u00a0and\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/knee-joint-pain-relief\/\">Knee Pain<\/a>. \u00a0We often use\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/regenerative-medicine\/\">Regenerative Medicine<\/a>\u00a0and\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/physical-therapy\/\">Physical Therapy<\/a>\u00a0in our treatments.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intervertebral Discs &#8211; Herniated Disc or Sciatica What are the intervertebral discs and how do discs degenerate? They is a circular ligament called the annulus fibrosus surrounding a gel-like system called the nucleus pulposus that functions as a shock absorber between the vertebrae. The discs make up about one-fourth of the height of the spinal [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":12084,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-12072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-back-pain-relief"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Herniated Disc &amp; Sciatica: Causes &amp; Relief | Barr Center<\/title>\n<meta name=\"description\" content=\"Are you experiencing radiating low back pain and\/or leg pain, It could be Herniated Disc or Sciatica. The Barr Center can help. 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