{"id":12066,"date":"2018-12-15T18:56:21","date_gmt":"2018-12-15T23:56:21","guid":{"rendered":"https:\/\/barrcenter.com\/staging-2025\/?p=12066"},"modified":"2021-06-23T14:48:44","modified_gmt":"2021-06-23T18:48:44","slug":"what-is-trochanteric-bursitis","status":"publish","type":"post","link":"https:\/\/barrcenter.com\/staging-2025\/what-is-trochanteric-bursitis\/","title":{"rendered":"What is Trochanteric Bursitis?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">It is the inflammation of the large bursa located on the upper, outer region of the thigh bone (femur) called the greater trochanter. It is an attachment point for rotator muscles that move the hip joint. The bursa overlying the trochanter can become irritated, resulting in hip bursitis (trochanteric bursitis). It can affect anyone, but is more common in women and middle-aged or elderly people. It is less common in younger people and in men.<\/span><\/p>\n<h3>Where is the Trochanteric Bursa located?<\/h3>\n<p><span style=\"font-weight: 400;\">How does the Trochanteric Bursa become inflamed? \u00a0<\/span><span style=\"font-weight: 400;\">It can become inflamed from friction, direct trauma or overuse\/Repetitive stress to include: Running, walking, cycling and prolonged standing or sitting.<\/span><\/p>\n<p>Ot<span style=\"font-weight: 400;\">her conditions that can cause trochanteric bursitis:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Hip injury. An injury or sustained pressure to the Trochanteric region of your hip:<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fall onto your hip<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bump your hip on the edge of a table<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lying on one side of your body for an extended period of time<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Spine issues that typically alter body mechanics and the way the individual walks<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Leg-length inequality. Irritation of a hip bursa can occur with leg length discrepancies which affect the way you walk.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rheumatoid arthriti<\/span><a href=\"https:\/\/apmspineandsports.com\/conditions\/arthritis\/\"><span style=\"font-weight: 400;\">s.<\/span><\/a><span style=\"font-weight: 400;\"> Increases the risk of inflammation in the bursa<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bone spurs or calcium deposits which can develop within the tendons that attach to the trochanter and irritate the bursa causing inflammation.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tears or inflammation of tendons (gluteus medius or gluteus minimus) which attach to that site<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Posture\/gait: Any problems in the limb that alter gait or joint mechanics<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">What are the symptoms of Trochanteric <\/span><span style=\"font-weight: 400;\">Bursitis<\/span><span style=\"font-weight: 400;\">? \u00a0<\/span><span style=\"font-weight: 400;\">The main symptom of hip bursitis is pain over the trochanter (point) of the hip extending over the upper\/outer region of your thigh. Pain is typically localized in the hip region, but it can radiate to the groin and knee. In the early stages, the pain is usually described as sharp and intense around the hip or lateral thigh. Later, it may feel like a diffuse aching.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Typically, the pain is worse:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">At night when lying on the affected hip<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">When getting up from a chair after being seated for a while<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">During prolonged walking, stair climbing, or squatting.<\/span><\/li>\n<\/ul>\n<h3>How is Trochanteric Bursitis diagnosed?<\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">X-rays<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">MRI(magnetic resonance imaging) can also identify bursitis<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Musculoskeletal Ultrasound<\/span><\/li>\n<\/ul>\n<h3>How is Trochanteric Bursitis treated?<\/h3>\n<p><span style=\"font-weight: 400;\">Your provider will do a thorough evaluation, ask about your symptoms and examine the affected region.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Modification of activities\u2014avoiding the activities that worsen symptoms<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Use of nonsteroidal anti-inflammatory drugs (NSAIDs)<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Use NSAIDs cautiously and for limited periods. Talk with your doctor about the NSAIDs you use.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Use of a walking cane or crutches for a week or more when needed<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/barrcenter.com\/staging-2025\/physical-therapy\/\"><span style=\"font-weight: 400;\">Physical Therapy<\/span><\/a>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Instruction in how to stretch your hip muscles and use other treatments such as ice,<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Corticosteroid injections with a local anesthetic performed under Ultrasound guidance.<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">This is an injection into the bursa. Typically long lasting relief is achieved when combined with lifestyle changes. If pain and inflammation do return, another injection may be considered.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Surgical intervention<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Surgery is rarely needed for hip bursitis. If the bursa remains inflamed and painful after all nonsurgical treatments have been tried, your doctor may recommend surgical removal of the bursa. Removal of the bursa does not hurt the hip, and the hip can actually function normally without it.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>How can Trochanteric Bursitis be prevented?<\/h3>\n<p><span style=\"font-weight: 400;\">Avoidance of behaviors and activities that inflame the bursa will help to prevent the occurrence of hip bursitis. Avoid repetitive activities that put stress on the hips. These include, but are not limited to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Maintaining proper weight. Lose weight if needed to decrease stress on the hip joint and the bursa.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If there is a leg length difference, wear an appropriate fitted lift in your shoe<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Exercise regularly to maintain strength and flexibility of the hip muscle.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Optimize your gait mechanics.<\/span><\/li>\n<\/ul>\n<h3>Can the Barr Center Help You with Hip Pain Relief?<\/h3>\n<p>Call us at <a href=\"tel:757-578-2260\">757-578-2260<\/a> or email us at <a href=\"mailto:info@barrcenter.com\">Info@BarrCenter.com<\/a> to get started on relieving your hip pain. To learn more about the anatomy of the hip and the causes of hip pain, visit our blog articles below for more information.<\/p>\n<h3>Learn More<\/h3>\n<p>Other pain management conditions we treat are: <a href=\"https:\/\/barrcenter.com\/staging-2025\/neck-pain-relief\/\">Neck Pain<\/a>, <a href=\"https:\/\/barrcenter.com\/staging-2025\/shoulder-pain-relief\/\">Shoulder Pain,<\/a>\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/back-pain-relief\/\">Back Pain<\/a>, and\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/knee-joint-pain-relief\/\">Knee Pain<\/a>.\u00a0\u00a0 We often use <a href=\"https:\/\/barrcenter.com\/staging-2025\/regenerative-medicine\/\">Regenerative Medicine<\/a> and <a href=\"https:\/\/barrcenter.com\/staging-2025\/physical-therapy\/\">Physical Therapy<\/a> in our treatments.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is the inflammation of the large bursa located on the upper, outer region of the thigh bone (femur) called the greater trochanter. It is an attachment point for rotator muscles that move the hip joint. The bursa overlying the trochanter can become irritated, resulting in hip bursitis (trochanteric bursitis). It can affect anyone, but [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":12067,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-12066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hip-pain-relief"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Trochanteric Bursitis? | Barr Center | Hip Pain Relief<\/title>\n<meta name=\"description\" content=\"BARR CENTER CAN HELP YOU with Trochanteric Bursitis, a common cause of hip pain. Get started on relieving your hip pain. 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