{"id":12045,"date":"2018-12-10T23:50:00","date_gmt":"2018-12-11T04:50:00","guid":{"rendered":"https:\/\/barrcenter.com\/staging-2025\/?p=12045"},"modified":"2023-09-19T13:38:07","modified_gmt":"2023-09-19T17:38:07","slug":"dr-lisa-barrs-new-book-podcast","status":"publish","type":"post","link":"https:\/\/barrcenter.com\/staging-2025\/dr-lisa-barrs-new-book-podcast\/","title":{"rendered":"Outsmart Your Pain with Lisa Barr MD"},"content":{"rendered":"<h3>Learn how to Outsmart Your Pain from pain management expert and physician, Lisa Barr MD.<\/h3>\n<p> <img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-12827\" src=\"https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2023\/02\/Outsmart-Your-Pain-Book_By-Lisa-Barr-MD.png\" alt=\"Outsmart Your Pain book by Dr. Lisa Barr\" width=\"306\" height=\"480\" srcset=\"https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2023\/02\/Outsmart-Your-Pain-Book_By-Lisa-Barr-MD.png 400w, https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2023\/02\/Outsmart-Your-Pain-Book_By-Lisa-Barr-MD-191x300.png 191w, https:\/\/barrcenter.com\/staging-2025\/wp-content\/uploads\/2023\/02\/Outsmart-Your-Pain-Book_By-Lisa-Barr-MD-200x314.png 200w\" sizes=\"(max-width: 306px) 100vw, 306px\" \/>&#8220;Basically, the pain body connection is something I\u2019ve been very passion about for some time. I\u2019ve been focused on trying to learn how to explain it in a way that people could understand it.&#8221; &#8220;In my <a href=\"https:\/\/lisabarrmd.com\">book<\/a>, that&#8217;s exactly what we do. <strong>Outsmart Your Pain<\/strong>, gives people the answer of why they need to understand how their thoughts, emotions, postures and activities actually influence their sense of well-being and how stress can affect people in such a way that it actually presents itself as pain. Stressed can masquerade as pain.&#8221; &#8220;We can use our thoughts and other resources we have that are cognitive, brain related resources, to overcome various painful experiences that we\u2019ve had in the past. The book gives secrets about how the brain works so that people can use these tricks to figure out how to outsmart old habits, thought patterns, and programs that are running in the background of your brain that people are not aware of.&#8221; &#8220;The book teaches you how to unravel that and how to form new pathways that are healthier to help you over come pain, without having treat it as a symptom, without having to down the path of medication or other substances to help escape the pain.&#8221; &nbsp; <\/p>\n<h3 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"24\" data-lineheight=\"33.84px\">Can the Barr Center Help You with Pain Relief?<\/h3>\n<p> Call us at\u00a0<a href=\"tel:757-578-2260\">757-578-2260<\/a>\u00a0or email us at\u00a0<a href=\"mailto:info@barrcenter.com\">Info@BarrCenter.com<\/a>\u00a0to get started on\u00a0 therapies that relieve your pain. <\/p>\n<h3 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"24\" data-lineheight=\"33.84px\">Learn More<\/h3>\n<p> Conditions we treat:\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/neck-pain-relief\/\">Neck Pain<\/a>,\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/shoulder-pain-relief\/\">Shoulder Pain<\/a>,\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/back-pain-relief\/\">Back Pain<\/a>,\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/hip-pain-relief\/\">Hip Pain<\/a>\u00a0and\u00a0<a href=\"https:\/\/barrcenter.com\/staging-2025\/knee-joint-pain-relief\/\">Knee Pain<\/a>. We often use <a href=\"https:\/\/barrcenter.com\/staging-2025\/regenerative-medicine\/\">Regenerative Medicine,<\/a> and sometimes combine physical therapy, in our pain management treatments.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to Outsmart Your Pain from pain management expert and physician, Lisa Barr MD. &#8220;Basically, the pain body connection is something I\u2019ve been very passion about for some time. I\u2019ve been focused on trying to learn how to explain it in a way that people could understand it.&#8221; &#8220;In my book, that&#8217;s exactly what [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":12178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[90,89],"class_list":["post-12045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barr-center-podcasts","tag-outsmart-your-pain","tag-lisa-barr-md-youtube"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Outsmart Your Pain book by pain management expert Lisa Barr MD<\/title>\n<meta name=\"description\" content=\"Learn about the mind-body connection by reading, &quot;Outsmart Your Pain,&quot; a book by pain management expert and physician, Lisa Barr MD.\" \/>\n<meta name=\"robots\" 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